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Restorative Wellness


Reclaim, recover & Realize your structural integrity 

Ensure your Physical Prime Capacity through safe, low impact functional movement exercises involving full-body motion that engages the stabilizing muscle groups, which are extremely important in preventing injuries as well as maintaining overall balance, strength, flexibility & confidence of everyday activities.


This customized coaching is amazingly effective for Sport Specific Recovery, General injury or post surgical rehabilitation, increasing eye hand coordination, decreasing degenerative and premature aging, as well as encouraging the confidence in personal mobility. Ideal for the elderly and those with various limited range of motion.

Senior Physiotherapy
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