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Available Online

Breath Work

All RSVP's require 48 hrs advance booking

  • 1 hour
  • 165 US dollars
  • Online or in person

Service Description

Explore a variety of gentle, simple techniques that help to open up the full potential of your respiratory system, facilitating your optimal physical and emotional well-being. Learn how to tap into the Somatic cellular level of your being where unconscious life force energy is repressed. From here you access the forgotten wounding and begin to embrace your precious truths, navigating them with intentional grace and tenderness. This is a practice of courageous vulnerability, where deep releasing provides a rebalancing of energy as you discover a sense of centered clarity. Build your bridge between the emotional, energetic and physical bodies in a productive and effective manner, preventing unwanted outbursts and escalated reactions.

Cancellation Policy

To create or reschedule a RSVP you must book online or directly with Carlotta Jay directly at least 72 hours in advance. Refundable cancellations must be made 72 hours in advance of your RSVP. Options for rescheduling must be made in the current RSVP's (7 day) week span, is dependent on Carlotta Jay's current availability and is not guaranteed.

Contact Details



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