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Available Online

Restorative Functional Movement Coaching

All RSVP's require 48 hrs advanced booking

  • 1 hour
  • 165 US dollars
  • in the convenience of your home/online options are available

Service Description

Ensure your Physical Prime Capacity through safe, low impact functional movement exercises involving full-body motion that engages the stabilizing muscle groups, which are extremely important in preventing injuries as well as maintaining overall balance, strength, flexibility & confidence of everyday activities. This customized coaching is amazingly effective for injury rehabilitation, increasing eye hand coordination, decreasing degenerative and pre mature aging, as well as encouraging the confidence in personal mobility. Ideal for the elderly and those with various limited range of motion.

Cancellation Policy

To create or reschedule a RSVP you must book online or directly with Carlotta Jay directly at least 72 hours in advance. Refundable cancellations must be made 72 hours in advance of your RSVP. Options for rescheduling must be made in the current RSVP's (7 day) week span, is dependent on Carlotta Jay's current availability and is not guaranteed.

Contact Details



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