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LightBody Bootcamps

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 BREATHE  MEDITATE  ALIGN  PLAY  MOVE  CONNECT  BALANCE  STRENGTHEN  INVIGORATE  REJUVENATE 

 

L E V E L   U P

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Come play hard, dive deep, challenge Yourself, welcome a personal insight, brake a sweat, connect with nature, encourage another, demonstrate self love & Personal empowerment,...Congratulations!

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Over 20 yrs experience in cross training, group fitness, rehabilitative kinesiology, functional movement, neurosomatic therapy, guided outdoor adventures, meditation, breath work, yoga, holistic  integrative nutrition & Optimal wellness.

 

Private & Group Sessions Available  Email lightbodylevelup@gmail.com  for details

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Rates depend upon group size

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